How does the sugar content in Apfelmark affect a diabetic diet?

Apfelmark contains 12 g of natural sugars per 100 g, which can raise blood glucose levels; diabetics should count it toward their daily carbohydrate allowance and may need to limit portion size or combine it with protein or fiber‑rich foods to mitigate spikes.

What factors give Apfelmark its Nutri‑Score A, and which nutrients prevent a higher score?

The Nutri‑Score A is driven by its low energy (53 kcal), very low fat (0.5 g) and salt (0.01 g) levels, as well as the 100 % fruit content which adds positive points for fruit proportion. The score could not improve beyond A because the natural sugar amount (12 g) and modest protein (0.5 g) limit further positive points.

Is Apfelmark suitable for vegan, gluten‑free, and other strict diets?

Yes, Apfelmark is made solely from organic apples, contains no animal‑derived ingredients, and has no gluten, dairy, soy or added preservatives, making it compatible with vegan, gluten‑free, paleo and most allergy‑sensitive diets.

Alnatura, Alnatura GmbH • 360 g

Apfelmark

Plant Based Foods And Beverages

Product Insights

Apfelmark is an organic apple puree produced by Alnatura, packaged in a glass pot and containing 100 % apples from German organic farms. It belongs to the fruits and vegetables group, carries a Nutri‑Score of A, NOVA 1, and per 100 g provides 53 kcal, 0.5 g fat, 0.1 g saturated fat, 0.01 g salt, 12 g sugars and 1.8 g fiber. While its low fat, salt and energy make it a light choice, the modest protein and fiber levels and a relatively high natural sugar content may limit its suitability for low‑sugar or high‑protein diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal53 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates12 g

Sugars12 g

Comparative Analysis

Compared with the average values for similar fruit‑based desserts, this apple puree has less fat (0.5 g vs 0.71 g), less saturated fat (0.1 g vs 0.39 g), far less salt (0.01 g vs 0.21 g), lower energy (53 kcal vs 93.7 kcal) and a lower sugar content (12 g vs 16.8 g), though its fiber (1.8 g) and protein (0.5 g) are slightly below the category averages.

Ingredients

Äpfel* *aus biologischer Landwirtschaft

84%

35%

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Frequently Asked Questions

Everything you need to know about Apfelmark.

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Alnatura, Alnatura GmbH • 360 g

Apfelmark

Plant Based Foods And Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal53 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates12 g

Sugars12 g

Comparative Analysis

Ingredients

Äpfel* *aus biologischer Landwirtschaft

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.