Apfelmark, Püree aus Äpfeln, Apfelmus

Apfelmark, a smooth apple puree from Aldi, belongs to the fruits and vegetables group and is sold as a 1.2 kg jar of 99.99% apple with a tiny amount of antioxidant. It carries a NOVA 1 rating, indicating a minimally processed food, and no Nutri-Score is displayed on the package; nutritionally it is low in fat (0.5 g per 100 g), low in saturated fat (0.1 g per 100 g) and contains virtually no salt. However, it still provides 12 g of natural sugars per 100 g, which is moderate, and includes a small amount of added ascorbic acid (E300) as an antioxidant, so it fits well in fruit based diets but the sugar level may be a consideration for those monitoring carbohydrate intake.