Why does Sesam Krokant Riegel 4er have a Nutri‑Score of D and which nutrients most affect this rating?

The Nutri‑Score algorithm assigns negative points for high energy (1964 kJ), high sugar (23 g) and saturated fat (4 g); with 14 negative points versus only 3 positive points from fiber, the resulting balance places the bar in the D category.

How does the sugar and salt content of this bar affect a diabetic or hypertensive diet?

With 23 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes and is unsuitable for strict diabetic control, while its very low salt (0.1 g) poses little risk for hypertension but the overall high calorie and fat load may still impact cardiovascular health.

Is this product suitable for vegan, gluten‑free, keto or halal diets?

The bar is certified vegan and gluten‑free, meeting those dietary requirements, but its high sugar and moderate fat content make it incompatible with a ketogenic regimen, and halal status cannot be confirmed from the ingredient list.

Alnatura • 108 g

Sesam Krokant Riegel 4er

Sugary Snacks

Product Insights

The Sesam Krokant Riegel 4er is a plant‑based sesame bar that belongs to the "Sugary snacks" and "Biscuits and cakes" groups. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting a fairly processed product with a high content of sugars (23 g/100 g) and total fat (27 g/100 g) that pushes its calories to 471 kcal per 100 g. Positive aspects include 5.9 g of fiber, 11 g of protein, organic certification, and a gluten‑free, vegan formulation, while the elevated sugar and calorie levels limit its suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal544 kcal

Fat27 g

Saturated Fat4 g

Carbohydrates43 g

Sugars23 g

Comparative Analysis

Compared with the average snack bar, this sesame crunch bar contains less sugar (23 g vs 28.98 g) and far less salt (0.1 g vs 1.98 g), but its fat (27 g) and calorie (471 kcal) levels are considerably higher than typical values.

Ingredients

SESAM* geröstet 51 %, Glukosesirup* *aus biologischer Landwirtschaft Kann Spuren von Erdnuss und Cashewnuss enthalten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Sesam Krokant Riegel 4er.

Alnatura

108 g

Bio Sesam Krokant Riegel

View Analysis

Alnatura, Alnatura GmbH

175 g

Dinkel Kräcker Sesam

View Analysis

Alnatura

200 g

Dinkel Knäcke Saaten

View Analysis

Rigoni di asiago

340 g

Fiordifrutta agrumi e zenzero

View Analysis

Alnatura, Alnatura GmbH

500 g

Bircher Müsli

View Analysis

EnerBio

Dinkel Sesam kräcker

View Analysis

Alnatura • 108 g

Sesam Krokant Riegel 4er

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal544 kcal

Fat27 g

Saturated Fat4 g

Carbohydrates43 g

Sugars23 g

Comparative Analysis

Ingredients

SESAM* geröstet 51 %, Glukosesirup* *aus biologischer Landwirtschaft Kann Spuren von Erdnuss und Cashewnuss enthalten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.