Reiswaffeln mit Salz

Reiswaffeln mit Salz are crisp rice wafers made from 99.7 % whole‑grain rice and a touch of sea salt, marketed as vegan and gluten‑free in a 100 g bag. They provide 379 kcal per 100 g, with 77 g carbohydrates, 8.7 g protein, 3.6 g fiber, 0.6 g sugars, 3.2 g fat (0.7 g saturated) and 0.31 g salt, offering low sugar and saturated fat but a high carbohydrate load and moderate salt. Classified in the PNNS “Cereals and potatoes” group, the snack carries a Nutri‑Score of B and a NOVA 3 rating, indicating it is moderately processed and a convenient low‑sugar option that is still calorie‑dense.