How does the high sugar content in acacia honey affect a diabetic or hypertensive diet?

The 75 g of natural sugars per 100 g can cause rapid blood‑glucose spikes, which may be problematic for people with diabetes, and the lack of sodium means it does not directly increase blood pressure, but the overall sugar load can contribute to hypertension over time if consumed in excess.

Is acacia honey suitable for specific diets such as vegan, keto, halal, or gluten‑free?

Acacia honey is not vegan because it is an animal product, it is low in carbs relative to sugar so it does not fit a strict keto regimen, it is generally considered halal when sourced from permitted beekeeping practices, and it is naturally gluten‑free.

What is the recommended way to store opened acacia honey to preserve its quality?

Keep the jar tightly sealed in a cool, dark place away from direct sunlight; refrigeration is unnecessary and can cause crystallisation, while a stable room temperature helps maintain flavor and texture.

alnatura, alnatura-gmbh • 350 g

Akazienhonig

Sugary Snacks

Product Insights

Akazienhonig is an organic acacia honey spread sold by Alnatura in a 350 g bottle. It falls under the sugary snacks and sweets categories, carries no Nutri‑Score label and is classified as minimally processed (NOVA 1). The honey is exceptionally high in natural sugars (75 g per 100 g), provides virtually no protein or fat, and contains no added sugars, resulting in a high‑sugar, low‑nutrient profile.

Nutrient Levels

Traffic light indicators

Sugars

high

Nutritional Values

Values per 100 g

Energy Kcal302 kcal

Carbohydrates75.1 g

Sugars75.1 g

Added Sugars0 g

Proteins0.4 g

Comparative Analysis

Compared with the average breakfast spread, this acacia honey delivers markedly more sugar (75.1 g vs 53.4 g per 100 g) while offering fewer calories (302 kcal vs 373 kcal) and almost no protein.

Ingredients

Hinweis: Wie andere Rohkost auch, ist Honiq für Sâuglinge nicht geeignet. / Remar - que. Toute comme d'autres produits crus, le miel n'est pas indiqué pour les nourrissons. DE-ÔKO-OOI EU-Landwirtschaft Agriculture UE Alnatura GmbH Darmstâdter StraBe 63 D-64404 Bickenbach www.alnatura.de Mindestens haltbar bis/Chargen-Nr./ Herkunft:

84%

35%

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