Why is Fruchtaufstrich Marille classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is labeled NOVA 4 because it includes added beet sugar, a gelling agent (apple pectin) and concentrated lemon juice, all of which are industrial ingredients that undergo significant processing; these additives give it sweetness, texture and acidity without using traditional preservation methods.

How does the sugar content of this apricot jam affect people with diabetes or high blood pressure?

With 46 g of sugars per 100 g, the jam can cause rapid blood‑glucose spikes in diabetics, so it should be consumed only in small portions; the low salt (0.03 g) means it has minimal direct impact on blood pressure, but the overall high sugar still makes it unsuitable as a regular dessert for those managing these conditions.

Is the apricot ingredient a problem for individuals with fruit allergies, and is the jam suitable for vegan or gluten‑free diets?

Apricots can trigger allergic reactions in people sensitive to stone fruits, so those with such allergies should avoid the spread; the product contains no animal‑derived ingredients and no gluten‑containing grains, making it fully vegan and gluten‑free.

Alnatura, Alnatura GmbH • 420 g

Fruchtaufstrich Marille

Sugary Snacks

Product Insights

Fruchtaufstrich Marille is an organic apricot jam sold in a glass jar by Alnatura and is certified vegan and vegetarian. It provides 189 kcal per 100 g, 46 g of sugars, 0.5 g of fat, 0.1 g of saturated fat, 0.03 g of salt and 1.5 g of fiber, placing it in the PNNS groups "Sugary snacks" and "Sweets" with a Nutri‑Score of D and a NOVA 4 classification. While it offers a modest amount of fiber and low fat, the high added‑sugar content (~30 g/100 g) makes it a sweet treat rather than a nutrient‑dense food.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal189 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates46 g

Sugars46 g

Comparative Analysis

Compared with the average values for sweet spreads, this apricot jam contains considerably less fat, saturated fat, salt and calories, but also offers lower fiber and protein while its sugar level is slightly below the category average.

Ingredients

Marillen* (Aprikosen*) 55%, Rübenzucker*, Geliermittel: Apfelpektin, Zitronensaftkonzentrat* *aus biologischer Landwirtschaft.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fruchtaufstrich Marille.

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Alnatura, Alnatura GmbH • 420 g

Fruchtaufstrich Marille

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal189 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates46 g

Sugars46 g

Comparative Analysis

Ingredients

Marillen* (Aprikosen*) 55%, Rübenzucker*, Geliermittel: Apfelpektin, Zitronensaftkonzentrat* *aus biologischer Landwirtschaft.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.