Alnatura • 500 g
Haferkleie mit Keim
Product Insights
Haferkleie mit Keim is an organic oat bran with germ classified in the cereals PNNS group and marketed as a vegan, gluten‑containing food. It earns a Nutri‑Score of A, belongs to NOVA group 1, and offers a high fiber (12 g) and protein (15 g) content while keeping sugar (1.4 g) and salt (0.03 g) levels well below typical averages. However, its fat (7.4 g) and calorie (371 kcal) values are slightly above the category norm and the presence of gluten makes it unsuitable for gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical bran products, this oat bran has markedly lower sugar (1.4 g vs 9 g) and salt (0.03 g vs 2.96 g), higher fiber (12 g vs 5.05 g) and protein (15 g vs 9.76 g), while its fat (7.4 g) and calories (371 kcal) are slightly above the category averages.
Ingredients
HAFERKLEIE* *aus biologischer Landwirtschaft
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Frequently Asked Questions
Everything you need to know about Haferkleie mit Keim.
