Why does Kaergarden Gesalzen receive a Nutri-Score of E and which nutrients are responsible for this low rating?

The product scores poorly because it is extremely high in saturated fat (34 g per 100 g) and contains a moderate amount of salt (1 g per 100 g) while providing almost no fiber, protein or beneficial micronutrients, which together drive the Nutri-Score down to the lowest grade.

How do the saturated-fat and salt levels in Kaergarden Gesalzen affect a diabetic or hypertensive diet?

The high saturated-fat content can raise LDL cholesterol, which is a concern for cardiovascular health, and the 1 g of salt per 100 g exceeds typical limits for hypertensive patients, making the spread unsuitable for strict diabetic or blood-pressure-controlled diets.

Is the butter and lactic-culture content in Kaergarden Gesalzen a concern for people with milk allergy or lactose intolerance?

Yes; the spread lists butter (63%) and lactic-culture ingredients that contain milk, so it must be avoided by anyone allergic to milk proteins or who is lactose intolerant, as both ingredients can trigger reactions.

Arla • 200g

Kaergarden Gesalzen

Fat And Sauces

Product Insights

Kaergarden Gesalzen is a salted spread that combines butter, water and rapeseed oil, positioned as a margarine-type product. It belongs to the Fat and sauces dietary group, carries a Nutri-Score of E and falls into NOVA group 2, indicating limited industrial processing. The spread is very high in total and saturated fat and contains moderate salt, while offering very low sugars, protein and fiber, making it calorie-dense and unsuitable for low-fat or low-sodium diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal589 kcal

Fat65 g

Saturated Fat34 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average spread in its category, Kaergarden Gesalzen contains far less sugar and total fat but markedly more saturated fat and salt, resulting in a lower overall calorie count yet offering minimal protein and fiber.

Ingredients

Butter (63%), Wasser, Rapsöl (13%), Milchsäurekulturen (enthält Milch), Salz (1%).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Kaergarden Gesalzen.

Arla

350g