Why is Sprouted 7 Grain Bread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is labeled NOVA 4 because it combines many processed ingredients such as sprouted grains, wheat gluten, cultured wheat starch, and honey, and undergoes industrial baking steps; however, the ingredient list shows no added additives, with an additives count of zero.

How does the sugar and salt content in Sprouted 7 Grain Bread affect a diabetic or hypertensive diet?

With 3.57 g of sugar and 0.85 g of salt per 100 g, the bread provides a modest sugar load that fits within most diabetic meal plans, while its salt level is considerably lower than the typical bread average, making it a better choice for blood‑pressure management.

Is the sesame in Sprouted 7 Grain Bread a concern for people with sesame allergy?

Yes, the product lists sesame among its ingredients and marks it as an allergen, so anyone with a sesame allergy should avoid this bread.

Simply Nature • 16 oz

Sprouted 7 Grain Bread

Cereals And Potatoes

Product Insights

Sprouted 7 Grain Bread is a human food product classified in the Cereals and potatoes and Bread groups, carrying a Nutri-Score of A and a NOVA 4 ultra‑processed rating. It offers low fat, zero saturated fat, low sugars and high fiber and protein, yet it contains moderate salt (0.85 g per 100 g) and added sugars, and includes honey making it non‑vegan and allergens such as gluten and sesame. The loaf is organic, made with sprouted grains, but its processing level and ingredient complexity place it in the higher NOVA category despite its nutritional benefits.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars8.9 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with average breads, this sprouted 7‑grain loaf has markedly less fat, saturated fat and salt, while providing almost double the fiber and slightly more protein, with lower sugar and calorie content.

Ingredients

ORGANIC SPROUTED WHEAT BERRIES, WATER, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED RYE, YEAST, ORGANIC OATS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED CORN GRITS, ORGANIC BROWN RICE, SEA SALT, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC MOLASSES, ORGANIC CULTURED WHEAT STARCH AND ORGANIC WHEAT FLOUR (FOR FRESHNESS), ORGANIC SESAME.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.