Aldi • 100
dried mango
Product Insights
Dried mango is a snack made from 94 % mango, sugar and a preservative, classified under the Fruits and vegetables → Dried fruits group. It bears a Nutri‑Score of D and belongs to NOVA group 3, indicating a processed product with added sugar and sodium metabisulphite. While it is low in fat (1.2 g) and saturated fat (0.3 g), it contains very high sugar (66.3 g) and modest fiber (2.4 g), providing quick energy but limited protein and satiety.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical dried‑fruit snacks, this dried mango contains considerably more sugar (66.3 g vs 48.5 g) and carbohydrates (76.2 g vs 65.7 g), far less fat (1.2 g vs 7.7 g), much lower saturated fat (0.3 g vs 4.4 g) and salt (0.41 g vs 1.12 g), but also provides less fiber (2.4 g vs 7.4 g) and protein (2.5 g vs 4.1 g).
Ingredients
MANGO (94%), Sugar, Preservative: Sodium Metabisulphite.
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Frequently Asked Questions
Everything you need to know about dried mango.
