Is the peanut in Smooth Peanut Butter a concern for people with peanut allergies?

Yes. The product is made from 100 % roasted peanuts, so it contains the full allergen load and should be avoided by anyone who is allergic to peanuts.

Can this smooth peanut butter be incorporated into vegan, keto, or gluten‑free diets?

Absolutely. It contains only peanuts, making it plant‑based, gluten‑free and very low in carbohydrates, while its high fat and moderate protein profile fits the macronutrient targets of a keto diet.

What is the best way to store the opened jar to keep it fresh?

Store the jar in a cool, dry place away from direct sunlight; for optimal freshness and to prevent oil separation, refrigerate after opening and use a clean utensil each time.

The Foodie Market • 280 g

Smooth Peanut Butter

Cereals And Potatoes

Product Insights

Smooth Peanut Butter is a 280 g jar of 100 % roasted peanuts, classified in the PNNS groups Legumes and Cereals and potatoes and marketed as a plant‑based spread. It earns an outstanding Nutri‑Score A thanks to its high protein (28.5 g per 100 g) and fiber (5.4 g per 100 g) and contains no added sugars or salt, while its NOVA 1 rating confirms it is minimally processed. Nevertheless, the product is very high in total fat (approximately 50 g per 100 g) and saturated fat (approximately 6.5 g per 100 g) and lists peanuts as an allergen, which may be a drawback for those watching fat intake or with peanut allergies.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal634 kcal

Fat51.3 g

Saturated Fat6.6 g

Carbohydrates12 g

Sugars4.6 g

Comparative Analysis

Compared with the average plant‑based spread (approximately 15 g fat, 2.8 g saturated fat, 4.1 g sugars and 2.3 g salt per 100 g), this peanut butter contains roughly three times more fat (approximately 50 g), about double the saturated fat (approximately 6.5 g), slightly more sugars (4.6 g) and no salt at all.

Ingredients

ROASTED PEANUTS (100%)

84%

35%

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Frequently Asked Questions

Everything you need to know about Smooth Peanut Butter.

Aldi,The Foodie Market

454 g

Organic Smooth Peanut Butter

View Analysis

Aldi

280g