Aldi, The Foodie Market • 500g
Soft apricots
Product Insights
Soft apricots are a plant‑based dried fruit belonging to the "Fruits and vegetables" and "Dried fruits" PNNS groups. They score a Nutri‑Score of C and are placed in Nova group 3, reflecting a moderately processed product that contains added preservatives (sulphur dioxide E220 and potassium sorbate E202) and a relatively high natural sugar level of 25 g per 100 g. On the positive side the snack provides 5 g of fiber per 100 g and contains no added sugar, but the sugar and calorie content remain notable, and the presence of sulphites may be a concern for sensitive individuals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar food categories, Soft apricots contain far less fat (1.7 g vs 7.7 g), saturated fat (0.3 g vs 4.4 g), salt (0.03 g vs 1.1 g), calories (187 kcal vs 346 kcal) and sugars (25 g vs 48.5 g), though their fiber (5 g) and protein (2 g) are also below average.
Ingredients
Partially Rehydrated Dried Apricots, Preservatives: Sulphur Dioxide, Potassium Sorbate.
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Frequently Asked Questions
Everything you need to know about Soft apricots.
