The Foodie Market
Milled Brown Flaxseed with Nuts
Product Insights
Milled Brown Flaxseed with Nuts is a plant‑based seed blend that combines brown flaxseed, crushed walnuts, powdered Brazil nuts, almonds, pumpkin seeds, blueberry powder and rosemary extract. It belongs to the Fats and oils group, carries a Nutri‑Score of A and is classified as NOVA 1, reflecting minimal processing, while offering 21 g of protein, 24 g of fiber and only 3 g of sugars per 100 g. Nevertheless, the product is very high in total fat (43 g, including 5 g saturated fat) and calories (536 kcal per 100 g), which may be a concern for low‑fat or calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for plant‑based seed products, this blend supplies far more fat (43 g vs 12.2 g), saturated fat (5 g vs 3 g), protein (21 g vs 5.6 g) and fiber (24 g vs 4.2 g), yet contains markedly less sugar (3 g vs 10.1 g), salt (0.14 g vs 1.14 g) and carbohydrates (4.5 g vs 30.5 g), resulting in a substantially higher energy content (536 kcal vs 249 kcal).
Ingredients
graines de lin brun broyées, poudres de noix du Brésil, de noix, d’amande, graines de courges broyées, poudre de myrtilles, extrait de romarin.
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Frequently Asked Questions
Everything you need to know about Milled Brown Flaxseed with Nuts.
