Why is Chocolate Mousse classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the recipe uses refined ingredients such as powdered milk, cocoa powder, coconut oil and pork gelatin, and it includes two food‑grade additives: E428 (gelatin) and E472b (lactic acid esters of mono‑ and diglycerides), both typical of highly processed foods.

How does the sugar content in this product affect a diabetic diet?

With 18 g of sugars per 100 g, the mousse delivers a rapid glucose load that can raise blood‑sugar levels; diabetics should treat it as a high‑sugar treat and limit portion size or avoid it to maintain glycemic control.

Is the milk in this chocolate mousse a concern for people with lactose intolerance?

Yes; the product contains skimmed milk, whole‑milk powder, cream and dairy‑derived gelatin, providing roughly 3 g of lactose per 100 g, which can trigger symptoms in lactose‑intolerant individuals and should be avoided.

Dessert Menu • 360g

Chocolate Mousse

Milk And Dairy Products

Product Insights

Chocolate Mousse is a dairy‑based dessert classified under yoghurt mousse, sold in a 360 g tub at Aldi. It carries a Nutri‑Score of C and falls into NOVA group 4, offering 18 g of sugars, 4.3 g of saturated fat, 5.7 g of total fat and 4 g of protein per 100 g, which provides some calcium and protein but also a high level of added sugars and moderate saturated fat. The product contains milk allergens, pork gelatin and two additives (E428 and E472b), making it unsuitable for vegan, halal or lactose‑intolerant consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal151 kcal

Fat5.7 g

Saturated Fat4.3 g

Carbohydrates21 g

Sugars18 g

Comparative Analysis

Compared with average dairy desserts, which typically contain about 10 g of sugars and 2 g of saturated fat per 100 g, this chocolate mousse provides roughly double the sugar and more than twice the saturated fat, placing it in a high‑sugar, moderate‑fat niche.

Ingredients

Skimmed Milk, Water, Sugar, MILK CHOCOLATE POWDER (8%) (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter*, Dried Skimmed Milk), Coconut Oil, Fat Reduced Cocoa Powder*, Tapioca Starch, Pork Gelatine, Dried Skimmed Milk, Emulsifier: Lactic Acid Esters of Mono-and Diglycerides of Fatty Acids; Cream (Milk), Flavouring.

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