
Product Insights
Fat free cottage cheese natural is a fresh, plain cottage cheese that belongs to the Milk and dairy products and Dairy desserts families. It delivers a Nutri‑Score of A and falls in NOVA group 3, offering very low fat (0.4 g), low sugars (3 g) and a high protein content (11.3 g) per 100 g, while its salt level is moderate at 0.38 g. The product contains milk, which is an allergen, and may not be suitable for those with lactose intolerance, but it fits well into low‑fat and high‑protein dietary patterns.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert, this cottage cheese contains far less sugar and fat, a lower yet moderate amount of salt, and considerably more protein per 100 g.
Ingredients
Cottage Cheese (Milk), Salt.
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Frequently Asked Questions
Everything you need to know about Fat free cottage cheese natural.










