Why is Naan Bread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 denotes foods that have undergone multiple industrial processes and contain additives; Naan Bread includes calcium propionate (E282) as a preservative, calcium phosphate (E341) as an anti‑caking agent, disodium diphosphate (E450 i) and sodium bicarbonate (E500 ii) as leavening agents, all of which are typical of ultra‑processed bakery products.

How does the sugar and salt content in Naan Bread affect a diabetic or hypertensive diet?

With only 2.8 g of sugar per 100 g, the bread adds minimal simple carbohydrates, which is favourable for blood‑glucose control, but the 0.77 g of salt (moderate level) contributes to daily sodium intake and should be limited for people monitoring hypertension.

Is Naan Bread suitable for vegan and gluten‑free diets?

All listed ingredients are plant‑derived, so the product is compatible with a vegan diet, but it contains wheat flour and gluten, making it unsuitable for anyone requiring a gluten‑free regimen.

Asia Green Garden • 400g

Naan Bread

Cereals And Potatoes

Product Insights

Naan Bread is a ready‑to‑eat flatbread positioned within the plant‑based cereal and bread family. It carries a Nutri‑Score of C and belongs to NOVA group 4, offering low fat (2.9 g), low sugars (2.8 g), moderate salt (0.77 g) and a decent protein content (8.2 g) per 100 g, though its fiber level (3 g) is below the sector average. The formulation includes several food additives such as calcium propionate (E282), calcium phosphate (E341), disodium diphosphate (E450 i) and sodium bicarbonate (E500 ii), and it contains wheat gluten, making it unsuitable for gluten‑intolerant consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal252 kcal

Fat2.9 g

Saturated Fat0.3 g

Carbohydrates46.8 g

Sugars2.8 g

Comparative Analysis

Compared with the average values for special breads, this naan contains roughly half the sugar, half the fat, and substantially less salt per 100 g.

Ingredients

EL INTER PL Ideal for curries and chutneys. Indians style baked in a tando RAM.COM VERAN NUTRI-SCORE CODE GTIN: 4068706405204 AN: DE: 2009010318844-FR:20060501924 BE: 2007030091297-NL: 20030210309 Heizengebäck Natur-nach indischer Art-Zutaten: angereichertes Weizenmehl 63% (Weizenmehl, Calcium carbonat, Niacin, Eisen, Thiamin), Wasser, Rapsöl, Branntweinessig, Hefe, Backtriebmittel: Dinatriumdiphosphat, Natriumhydrogencarbonat, Calciumphosphate; 0,6 % Schwarzkümmel, Salz, gemahlener Fenchel, Konservierungsstoff: Calciumpropionat; Weizenstärke (1) Ursprung: EU und nicht-EU. Durchschnittliche Nährwerte je 100 g: Brennwert: 1066 kJ/

84%

35%

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