How does the sugar and salt content in Pistaches De Californie Grillées Non Salées affect a diabetic or hypertensive diet?

The pistachios contain 6.2 g of sugars per 100 g, which is moderate and can fit into a carbohydrate-controlled plan if portion sizes are limited; the very low salt level (0.03 g) makes them a safe choice for people monitoring sodium intake, including those with hypertension.

Are these roasted pistachios suitable for vegan, keto, or gluten‑free diets?

Yes, the product is made entirely from pistachios, making it vegan and naturally gluten‑free, and its low carbohydrate content (11 g per 100 g) combined with high fat (51 g) and protein (23 g) aligns well with keto diet principles.

What is the best way to store opened roasted pistachios to keep them fresh and preserve their nutritional quality?

Store the remaining pistachios in an airtight container in a cool, dry place; for longer shelf life, keep them in the refrigerator or freezer to prevent oxidation of the healthy fats and maintain crunchiness.

Trader Joe’s

Pistaches De Californie Grillées Non Salées

Salty Snacks

Product Insights

Pistaches De Californie Grillées Non Salées are roasted, unsalted California pistachios sold by Trader Joe’s and belong to the Salty snacks and Nuts groups. They provide a high amount of protein (23 g) and fiber (10 g), have a low salt level (0.03 g) and earn an excellent Nutri‑Score of A, but they are also calorie‑dense (615 kcal per 100 g) with 51 g of total fat, including 6.6 g of saturated fat and 6.2 g of sugars. Overall, they are a nutrient‑rich snack that fits well into a balanced diet when consumed in appropriate portions.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal615 kcal

Fat51 g

Saturated Fat6.6 g

Carbohydrates11 g

Sugars6.2 g

Comparative Analysis

Compared with the average values for similar nut snacks, these pistachios contain slightly more fat (51 g vs 49.1 g), about the same saturated fat, a little less sugar (6.2 g vs 6.39 g), dramatically less salt (0.03 g vs 3.65 g), and a higher calorie content (615 kcal vs 585.4 kcal).

84%

35%

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Frequently Asked Questions

Everything you need to know about Pistaches De Californie Grillées Non Salées.

TRADUCTION JOES

250 g