Why is Pistaches grillées salées classified as NOVA 3 and what does that indicate about its processing level?

NOVA 3 denotes foods that have been processed by adding ingredients such as salt or oil but do not contain artificial additives or undergo extensive industrial formulations; the product consists only of pistachios and salt, so it is considered processed rather than ultra‑processed.

How does the salt content of 1.8 g per 100 g in this snack affect people with hypertension or a low‑sodium diet?

At 1.8 g of salt per 100 g, a typical 30‑g serving provides about 0.5 g of salt, roughly 10 % of the WHO's recommended maximum of 5 g per day, so it can contribute to daily sodium intake and should be consumed in moderation by those managing blood pressure.

Is this product suitable for vegan, keto, gluten‑free, and halal diets?

The ingredient list contains only pistachios and salt, making it vegan, gluten‑free, and keto‑friendly due to its low carbohydrate content; it contains no animal‑derived components, so it can be acceptable for halal diets, though official certification would be required for strict compliance.

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Pistaches grillées salées

Salty Snacks

Product Insights

Pistaches grillées salées are roasted, salted pistachio nuts classified under the salty snacks and nuts categories. They carry a Nutri‑Score of C and fall into NOVA group 3, indicating they are processed but not ultra‑processed; the snack is high in fat (49 g/100 g), saturated fat (6.3 g), and protein (27 g), while providing 605 kcal and 1.8 g of salt. Compared with typical snack averages, the product offers more protein and lower salt, but its high fat and saturated‑fat content and moderate sugar level keep the overall nutritional profile less favorable.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal613 kcal

Fat50 g

Saturated Fat6.1 g

Carbohydrates12 g

Sugars6.4 g

Comparative Analysis

Compared with average salty‑snack values, this pistachio snack contains slightly less fat (49 g vs 49.1 g), less sugar (5.6 g vs 6.39 g), markedly less salt (1.8 g vs 3.65 g), about the same saturated fat (6.3 g vs 6.61 g), higher protein (27 g vs 19 g) and higher energy (605 kcal vs 585 kcal).

Ingredients

Pistaches 98,2%, sel 1,8%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pistaches grillées salées.

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