Bio dm, Dm Bio • 125g
Quinoa Gepufft
Product Insights
Quinoa Gepufft is an organic, gluten‑free puffed quinoa breakfast cereal classified in the PNNS groups "Cereals and potatoes" and "Breakfast cereals". It carries a Nutri‑Score of A, reflecting its low sugar (1.4 g), low salt (0.01 g), low saturated fat (0.6 g) and a decent protein content of 9 g per 100 g. At 370 kcal and 71 g of carbohydrates per 100 g the product is relatively energy‑dense and provides less fiber (4.4 g) and protein than the average breakfast cereal, which may limit its suitability for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breakfast cereals, this puffed quinoa contains a fraction of the sugar (1.4 g vs 14.1 g), fat (4.5 g vs 9.0 g), saturated fat (0.6 g vs 2.5 g) and salt (0.01 g vs 1.77 g), but it is higher in carbohydrates (71 g vs 63.9 g) while offering less fiber (4.4 g vs 8.3 g) and slightly less protein (9 g vs 10.2 g).
Ingredients
Quinoa* gepufft. *Aus biologischer Landwirtschaft
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Quinoa Gepufft.
