Jardin bio, Jardin biologique, Léa Nature • 220 g
Quinoa
Product Insights
Quinoa is an organic, pre‑cooked grain belonging to the Cereals and potatoes food group, marketed as gluten‑free and vegan. It carries a Nutri‑Score of B, falls in NOVA category 3, and per 100 g provides 160 kcal, 3.2 g fat (0.3 g saturated), 0.64 g salt, 1.1 g sugars, 26 g carbohydrates, 5.2 g protein and 3.2 g fiber. While its low sugar, salt and calorie content are positives, the moderate fat level and relatively modest protein and fiber make it a balanced but not exceptionally nutrient‑dense option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant‑based cereal products, this quinoa contains far less sugar (1.1 g vs 9 g), fat (3.2 g vs 6.94 g), salt (0.64 g vs 2.96 g) and calories (160 kcal vs 353 kcal), but also provides lower fiber (3.2 g vs 5.05 g) and protein (5.2 g vs 9.76 g).
Ingredients
Eau, quinoa* royal 40%, huile de tournesol*, sel marin, huile d'olive* vierge extra. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, SOJA, et graines de SESAME.
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Frequently Asked Questions
Everything you need to know about Quinoa.
