Why does Schoko Reiswaffeln Zartbitter have a Nutri‑Score of E, and which nutrients are responsible?

The Nutri‑Score is driven by the product’s high amounts of sugar (28 g per 100 g) and saturated fat (13 g per 100 g), which generate the majority of negative points, while the modest fiber (5 g) and very low salt (0.01 g) provide only limited positive points, resulting in an overall grade of E.

How does the high sugar content affect people with diabetes or hypertension?

The 28 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the product unsuitable for tight diabetic control, whereas the negligible salt level (0.01 g) means it does not significantly impact blood pressure for people with hypertension.

Is Schoko Reiswaffeln Zartbitter suitable for vegan and gluten‑free diets?

Yes, the product is certified vegan and gluten‑free, but it contains soy lecithin and may have trace amounts of milk, sesame, almond and hazelnuts, so individuals with those specific allergies should check the label carefully.

dmBio • 100g

Schoko Reiswaffeln Zartbitter

Cereals And Potatoes

Product Insights

Schoko Reiswaffeln Zartbitter are dark chocolate‑coated puffed rice waffles marketed as a vegan, gluten‑free snack and belong to the cereals and potatoes food group. The product carries a Nutri‑Score of E, reflecting its high sugar (28 g) and saturated fat (13 g) levels, while offering modest fiber (5 g) and very low salt (0.01 g). Classified in NOVA group 3, it is a processed food that still contains notable allergens such as soy and may have traces of milk, sesame, almond and hazelnuts.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal488 kcal

Fat23 g

Saturated Fat13 g

Carbohydrates61 g

Sugars28 g

Comparative Analysis

Compared with the average snack in its category, this product contains about three times more sugar (28 g vs 9 g), more than three times the total fat (23 g vs 6.94 g), but its saturated fat (13 g) is far below the category’s average of 165.82 g, while its salt content remains minimal.

Ingredients

60% Zartbitterschokolade (Rohrohrzucker*, 37,8% Kakaomasse*¹, Kakaobutter*¹ Emulgator: (SOJA) LECITHINE*), 40% Vollkornreis*. *aus biologischer Landwirtschaft ¹Rainforest Alliance-zertifiziert _kann Spuren von Milch, Sesam, Mandel und Haselnüssen enthalten_

84%

35%

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Frequently Asked Questions

Everything you need to know about Schoko Reiswaffeln Zartbitter.

Rossmann, ener Bio

100 g