Based on the ingredients, is this product suitable for strict diets like vegan, gluten‑free, or keto?

The pasta is made solely from red lentils, so it is certified vegan and gluten‑free, but its carbohydrate content of 50 g per 100 g makes it unsuitable for a strict keto diet.

How does the carbohydrate content in this lentil pasta affect blood sugar levels for diabetics?

Red lentils provide complex carbs and a high fiber level, which slow glucose absorption, but 50 g of carbs per 100 g is still a significant amount, so diabetics should monitor portion sizes and pair the pasta with protein or low‑glycemic foods.

What is the optimal way to store this lentil fusilli after opening to maintain its freshness?

Keep the unopened bag in a cool, dry place; once opened, transfer the pasta to an airtight container and store it in a pantry away from humidity, and refrigerate any cooked portions, using them within a few days.

dmBio • 300 g

Fusilli Rote Linsen

Cereals And Potatoes

Product Insights

Fusilli Rote Linsen is a 100% red lentil pasta that is organic, vegan and gluten‑free, marketed as a high‑protein alternative to wheat pasta. It carries a Nutri‑Score of A, belongs to the NOVA 1 group and is classified in the cereals category, offering low fat, low saturated fat, low sugar and very low salt while providing 26 g of protein and 6.5 g of fiber per 100 g. Nevertheless, the product is relatively high in carbohydrates (50 g per 100 g), which may impact blood‑sugar response for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal335 kcal

Fat1.7 g

Saturated Fat0.4 g

Carbohydrates50 g

Sugars2.3 g

Comparative Analysis

Compared with average pasta, this lentil fusilli has markedly lower sugar, fat, saturated fat and salt, delivers similar energy, but offers much higher protein and fiber while containing more carbohydrates.

Ingredients

100 % Rote Linsen* gemahlen. *aus biologischer Landwirtschaft

84%

35%

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Frequently Asked Questions

Everything you need to know about Fusilli Rote Linsen.

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dmBio • 300 g

Fusilli Rote Linsen

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal335 kcal

Fat1.7 g

Saturated Fat0.4 g

Carbohydrates50 g

Sugars2.3 g

Comparative Analysis

Ingredients

100 % Rote Linsen* gemahlen. *aus biologischer Landwirtschaft

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.