
Product Insights
This product is a 200 g bag of plain walnut kernels, a natural nut snack classified in the “Nuts” group. It carries a Nutri‑Score A and a NOVA 1 rating, indicating minimal processing and a favorable overall nutritional profile. While it provides 15 g of protein, 5 g of fiber, and only 2.6 g of sugars per 100 g, it is also high in fat (65 g) and saturated fat (6 g) and delivers 654 kcal, making it energy‑dense and less suitable for low‑calorie diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average nut snack, this walnut product contains far less sugar and salt but markedly more fat and calories, while providing slightly less protein, fiber, and carbohydrates.
Ingredients
Walnusskerne 100%.
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Frequently Asked Questions
Everything you need to know about Walnusskerne.










