Why is Hazelnut Cookies classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because it includes refined wheat flour, added sugars, a vegetable shortening blend with palm and coconut fats, an emulsifier (sunflower lecithin), artificial flavor, and leavening agents (sodium bicarbonate and ammonium bicarbonate), all of which are characteristic of NOVA 4 foods.

How does the high sugar and saturated fat content in Hazelnut Cookies affect a diabetic or hypertensive diet?

The 34 g of sugar and 10 g of saturated fat per 100 g can cause rapid blood‑glucose spikes and raise LDL cholesterol, posing challenges for diabetes management and heart‑health diets, even though the salt content is modest.

Is the hazelnut present in Hazelnut Cookies a concern for people with nut allergies?

Yes, the product contains hazelnut paste and whole hazelnuts, which are tree nuts that can trigger allergic reactions; individuals with nut allergies should avoid these cookies.

Benton’s • 6.07 oz

Hazelnut cookies

Sugary Snacks

Product Insights

Hazelnut Cookies are a dairy‑based dessert that falls under the Milk and dairy products group, specifically dairy desserts. They carry a Nutri‑Score of E and are classified as NOVA group 4, indicating an ultra‑processed product with high levels of added sugars (34 g per 100 g), saturated fat (10 g per 100 g) and moderate salt (0.47 g per 100 g). While they provide some protein and dietary fiber, the presence of palm oil, artificial flavor and several additives makes them a less healthy option for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars18.4 g

Fruits & Vegetables5.7 %

Comparative Analysis

Compared with typical desserts, this product contains roughly three times the sugar and five times the fat, while its salt level is slightly below the average.

Ingredients

Wheat flour, sugar, vegetable shortening (sunflower fat, palm fat, palm kernel fat, coconut fat), hazelnut paste, skim milk, dried whey, cocoa processed with alkali, glucose syrup, cocoa, emulsifier (sunflower lecithin), salt, barley malt extract, artificial flavor, leavening (sodium bicarbonate, ammonium bicarbonate).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.