Why is Brownie Cookies classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines multiple industrially processed ingredients such as refined sugar, glucose‑fructose syrup, palm oil, sunflower oil, refined wheat flour, cocoa mass, cocoa butter, milk powders, and a raising agent (E450). It also includes caramel colour (E150) and soy lecithin as an emulsifier, all of which are typical of ultra‑processed foods.

How does the high sugar and saturated‑fat content of Brownie Cookies affect a diabetic or hypertensive diet?

With 36 g of sugar and 13.5 g of saturated fat per 100 g, the cookies can cause rapid blood‑glucose spikes and increase LDL cholesterol, which are undesirable for people managing diabetes or high blood pressure. The moderate salt level (0.69 g) is below average, but the overall energy density means the product should be limited to occasional consumption in such diets.

Is the wheat flour in Brownie Cookies a concern for people with gluten intolerance?

Yes. The ingredient list includes wheat flour, which contains gluten, so the cookies are not suitable for individuals with celiac disease or gluten sensitivity.

merba • 200 g

Brownie Cookies

Sugary Snacks

Product Insights

Brownie Cookies are a sweet snack classified in the sugary snacks and biscuits-and-cakes groups. They carry a Nutri‑Score of E and are placed in NOVA group 4, reflecting an ultra‑processed formulation with added sugars, refined wheat flour, palm and sunflower oils, cocoa ingredients, milk powders, a raising agent (E450), caramel colour and soy lecithin. Nutritionally they are high in sugar (36 g per 100 g) and saturated fat (13.5 g), provide moderate fat (27.5 g) and protein (5.5 g), contain some fiber (3.5 g) and have a relatively low salt level (0.69 g), making them an energy‑dense treat rather than a balanced snack.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars34.1 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with average sweet snack values, Brownie Cookies contain considerably more sugar (36 g vs 28.98 g), almost 10 g more fat (27.5 g vs 17.65 g) and nearly double the saturated fat (13.5 g vs 7.8 g), while their salt content (0.69 g) is below the typical 1.98 g.

Ingredients

suiker, _tarwebloem_, plantaardige oliën (palm, zonnebloem), cacao massa, cacaoboter, volle melkpoeder, glucose-fructose stroop, magere cacaopoeder, rijsmiddel: E450, ES00; magere melkpoeder, zout, emulgator: sojalecithinen; kipei poeder, kleurstof: karamel; natuurlijk aroma.

84%

35%

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