Why is Chocolate - Hazelnut Cookies classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The cookies are made from refined wheat flour, added sugars, chocolate and several industrial ingredients such as emulsifiers and raising agents, which places them in the ultra-processed NOVA 4 category. The label lists lecithins (E322), sodium bicarbonate (E500ii) and monopotassium tartrate (E336i) as the main additives.

How does the sugar and salt content in Chocolate - Hazelnut Cookies affect a diabetic or hypertensive diet?

With 31 g of sugar per 100 g, the cookies can cause a rapid increase in blood glucose, making them unsuitable for strict diabetic control unless consumed in very small portions. The salt level is 0.5 g per 100 g, lower than the average for similar snacks, but it still adds to total sodium intake and should be counted for people monitoring blood pressure.

Is the hazelnut ingredient in Chocolate - Hazelnut Cookies a concern for people with nut allergies?

Yes, the product contains 5 % hazelnuts and mentions possible traces of other nuts, so it is not safe for anyone with a nut allergy.

RamDam • 180g

Chocolate - Hazelnut Cookies

Sugary Snacks

Product Insights

Chocolate - Hazelnut Cookies are sweet snack biscuits made with organic wheat flour, chocolate coating, hazelnuts, milk, butter, and sunflower oil. With 31 g of sugar, 28 g of fat (10.5 g saturated) and 0.5 g of salt per 100 g, the cookies receive a Nutri-Score of E and belong to NOVA group 4, indicating an ultra-processed product high in calories (516 kcal) and saturated fat. They provide 4.2 g of fiber, 7.1 g of protein and 5 % hazelnuts, but also contain allergens such as milk, soy, gluten and nuts and include additives like lecithins (E322), sodium bicarbonate (E500ii) and monopotassium tartrate (E336i).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal516 kcal

Fat28 g

Saturated Fat10.5 g

Carbohydrates56.8 g

Sugars31 g

Comparative Analysis

Compared with average chocolate biscuits, this product contains far more fat (28 g vs 17.6 g) and saturated fat (10.5 g vs 7.8 g), slightly more sugar (31 g vs 29 g), lower salt (0.5 g vs 2 g), and higher fiber (4.2 g vs 3.1 g) and protein (7.1 g vs 6.3 g).

Ingredients

Organic _wheat flour_, chocolate 24%(sugar, cocoa mass, cocoa butter, emulsifier:lecithins(_soy_)), sugar, _milk_, sunflower oil, _butter_, _hazelnuts_ 5%, organic raising agent(_wheat starch_,sodium bicarbonate,monopotassium tartrate),salt. May contain traces of _egg_, _nuts_ and _mustard_.

84%

35%

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