Why is the All Butter Cookies Chocolate Chunk & Hazelnut classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the recipe relies on refined wheat flour, added sugars, butter and a series of industrial ingredients; the label lists additives E322 (soy lecithin), E322i, E450, E500, E500(ii) (sodium bicarbonate) and E503, all of which are typical of highly processed foods.

How does the sugar and salt content in these cookies affect a diabetic or hypertensive diet?

Each 100 g serving provides 28.7 g of sugar, which can cause rapid blood‑glucose spikes and should be limited for diabetics, while the 0.63 g of salt (moderate level) contributes to sodium intake and may be problematic for hypertension if consumed in large amounts.

Based on the ingredient list, are these cookies suitable for vegan, keto, halal or gluten‑free diets?

No; the product contains butter and whole‑milk powder (not vegan), uses wheat flour (contains gluten), includes hazelnuts and soy lecithin (not halal‑certified without confirmation), and its high carbohydrate and sugar content make it unsuitable for a keto regimen.

Marks & Spencer, มาร์คแอนด์สเปนเซอร์ • 200 g

All Butter Cookies Chocolate Chunk & Hazelnut

Sugary Snacks

Product Insights

The All Butter Cookies Chocolate Chunk & Hazelnut are a sweet biscuit classified in the sugary snacks group and sold by Marks & Spencer. They carry a Nutri-Score of E and belong to NOVA group 4, reflecting an ultra-processed formulation that includes added sugars, butter, multiple emulsifiers and several food additives such as E322, E450, E500(ii) and E503. Nutritionally the cookies are high in fat (30.6 g), saturated fat (12.7 g) and energy (527 kcal) while providing modest protein (7.4 g) and fiber (2.8 g), and they contain gluten, milk, nuts and soy allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal527 kcal

Fat30.6 g

Saturated Fat12.7 g

Carbohydrates54.1 g

Sugars28.7 g

Comparative Analysis

Compared with the average sweet snack, this cookie contains roughly the same sugar (28.7 g vs 28.98 g) but markedly more fat (30.6 g vs 17.65 g) and saturated fat (12.7 g vs 7.8 g), while its salt (0.63 g) and fiber (2.8 g) are below average, resulting in a higher energy content at 527 kcal.

Ingredients

_Wheatflour_ (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Salted Butter (18%) (Butter (_Milk_), Salt), Sugar, _Hazelnuts_ (15%), Milk Chocolate Chunks (9%) (Sugar, Dried Whole _Milk_, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin, Flavouring), Dark Chocolate Chunks (9%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Raising Agent: Sodium Bicarbonate, E503, E450, Flavouring, Salt.

84%

35%

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