Is Lean Beef Steak Mince suitable for low‑carb or ketogenic diets?

Yes, the mince contains virtually no sugar and only 1.8 g of carbohydrates per 100 g, delivering high protein and moderate fat, which aligns well with low‑carb and ketogenic eating patterns.

How does the fat and saturated‑fat content of this mince affect cardiovascular health?

The product’s total fat (5 g) and saturated fat (1.8 g) per 100 g are lower than many conventional meat preparations, which helps limit saturated‑fat intake, but it should still be balanced with leaner protein sources and plenty of unsaturated fats for optimal heart health.

What is the best way to store Lean Beef Steak Mince after opening to keep it fresh?

Keep the mince refrigerated at or below 5 °C, ideally in its original sealed packaging or an airtight container, and use it within 2‑3 days; for longer storage, freeze it in portion‑sized bags.

Ashfields

Lean Beef Steak Mince

Fish Meat Eggs

Product Insights

Lean Beef Steak Mince is a 5% fat minced beef product classified in the meat group of the PNNS. It provides a high protein content (21.2 g per 100 g) with very low sugars and salt, while containing moderate fat (5 g) and saturated fat (1.8 g) that give it a modest calorie level of 136 kcal per 100 g, and it falls into the NOVA 3 processing category. The product does not have an assigned Nutri‑Score and carries an Eco‑score of F, indicating limited environmental sustainability.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with typical minced beef products, this mince has about half the fat and salt and delivers more protein per 100 g while providing fewer calories.

Ingredients

Aldi Stores SPECIALLY ASTE ER F N N ASHFIELDS™ BRITISH LEAN BEEF STEAK MINCE RED 5% FAT REARED ON TRUSTED BRITISH FARMS TO HIGH WELFARE STANDARDS TRACTOR 500ge CERTIFIED STANDARDS 60% LESS PLASTIC PACKAGING GREAT PRODUCT Use By: 23 FEB 040632L2 20:33 GB 4109 Keep refrigerated below 5°C at the bottom of the fridge SAME

84%

35%

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