Why is Dark Chocolate & Sea Salt Granola classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled ultra‑processed because its formulation includes refined sugars, chocolate chips, whey powder, cocoa butter, multiple added oils and emulsifiers; the only listed additive is sunflower lecithin (E322), which acts as an emulsifier, alongside natural flavourings.

How does the sugar and salt content in this granola affect a diabetic or hypertensive diet?

With about 27 g of sugar per 100 g, the granola can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its 1.4 g of salt per 100 g adds to sodium intake and should be limited for hypertension, even though it is slightly below the average cereal salt level.

Is the almond ingredient in this granola a concern for people with nut allergies?

Yes, almonds are present and identified as a tree‑nut allergen, so anyone with a nut allergy should avoid the product; additionally, whey powder introduces a milk allergen.

Millville

Dark Chocolate & Sea Salt Granola

Cereals And Potatoes

Product Insights

Dark Chocolate & Sea Salt Granola belongs to the cereals and potatoes / breakfast cereals family. It carries a Nutri‑Score of E and is classified as NOVA group 4, reflecting its ultra‑processed nature with added sugars, chocolate, whey powder and an emulsifier (sunflower lecithin). Nutritionally it provides 450 kcal per 100 g, with high sugar (≈27 g), high saturated fat (≈12 g), moderate salt (≈1.4 g) and low fiber (≈3 g), while being gluten‑free and containing allergens such as nuts and milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal450 kcal

Added Sugars25 g

Iron4.2 mg

Comparative Analysis

Compared with the average breakfast cereal, this granola contains roughly double the sugar (26.7 g vs 14.1 g), twice the total fat (18.3 g vs 9.0 g) and three times the saturated fat (11.7 g vs 2.5 g), while its salt level (1.4 g) is slightly below the typical 1.8 g and its fiber (3.3 g) is markedly lower than the average 8.3 g.

Ingredients

whole grain blend, cane sugar, chocolate chips, cane sugar, unsweetened chocolate, cocoa butter, whey powder, cocoa powder, brown rice syrup, almonds, cocoa powder, coconut, sea salt, chia seeds, natural flavors, corn fiber, sunflower oil, sea salt, brown rice flour, sunflower oil, sunflower lecithin

84%

35%

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