Why is Chocolate-covered Pretzels classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is NOVA 4 because the formulation includes refined wheat flour, added sugars, cocoa butter, multiple dairy powders and food‑grade additives; the listed additives are lecithin (E322), polyglycerin‑polyricinoleate (E476), sodium carbonate (E500) and sodium hydroxide (E524).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 31.8 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for controlled‑diabetes diets; the 1.79 g of salt per 100 g contributes to daily sodium intake and may raise blood pressure, so it should be limited for hypertensive individuals.

Is the soy lecithin used as an emulsifier in this product a concern for people with soy allergies?

Yes, the emulsifier lecithin (E322) is derived from soy, so individuals with a soy allergy should avoid this product despite the allergen being declared on the label.

Choceur,Aldi,Stollwerck • 140 g

Schokolierte Brezeln

Sugary Snacks

Product Insights

Chocolate-covered pretzels are a sweet snack that belongs to the sugary-snacks and biscuits-and-cakes groups, offering a crunchy pretzel base coated in chocolate. The product carries a Nutri-Score of E and is classified as NOVA 4 ultra-processed, with high levels of sugar (31.8 g), fat (21.2 g, saturated 11.2 g) and a high salt content (1.79 g per 100 g), while providing modest fiber (2.4 g) and protein (8.5 g). It contains gluten, milk and soy allergens, includes four additives (E322, E476, E500, E524), and is certified by the Rainforest Alliance, but its overall nutritional profile is poor.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal480 kcal

Fat21.2 g

Saturated Fat11.2 g

Carbohydrates62.6 g

Sugars31.8 g

Comparative Analysis

Compared with the average chocolate biscuit (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt per 100 g), these pretzels contain more sugar and fat, markedly more saturated fat, and slightly less salt.

Ingredients

Gesalzenes Laugengebäck (45%) (Weizenmehl, Rapsöl, Meersalz (1%), Backtriebmittel: Natriumcarbonate; Weizenmalzmehl, Hefe, Säureregulator: Natriumhydroxid), Zucker, Kakaobutter', Magermilchpulver, Kakaomasse, Milchzucker, Butterreinfett, Süßmolkenpulver, Emulgatoren: Lecithine (Soja), Polyglycerin-Polyricinoleat; Vollmilchpulver, Bourbon Vanilleextraktpulver, Salz. Kann enthalten: Haselnüsse, andere Schalenfrüchte, Erdnüsse und Sesam.

84%

35%

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