
Product Insights
Salted Pretzels are a packaged snack made primarily of wheat flour, rapeseed oil, sea salt and yeast, falling into the salty‑snacks and appetizers groups. They earn a Nutri‑Score of D and belong to NOVA group 4, reflecting an ultra‑processed product that contains the acidity regulator sodium hydroxide and gluten. Nutritionally, the pretzels are low in fat, saturated fat and sugars while providing 9.9 g of protein per 100 g, but their 2.42 g of salt (≈2,400 mg) is relatively high for a regular diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty‑snack, these pretzels contain far less fat (4.1 g vs 23.6 g), saturated fat (0.5 g vs 5.1 g), sugar (2.8 g vs 3.8 g), salt (2.42 g vs 52.4 g) and energy (391 kcal vs 471 kcal), while offering higher protein (9.9 g vs 8.0 g) and more carbohydrates (77.4 g vs 56.9 g).
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Sea Salt, Dextrose, Acidity Regulator: Sodium Hydroxide; Yeast Powder.
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Frequently Asked Questions
Everything you need to know about Salted Pretzels.








