Marks And Spencer
preztel
Product Insights
Preztel is a salty snack pretzel marketed by Marks & Spencer, belonging to the Salty snacks and Appetizers families. It carries a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 group, reflecting its modest fiber (0.6 g per serving) and relatively high added sugars (≈ 66 % of the product) together with the presence of the additive E524 (dried yeast). While the snack provides 125 kcal per 30 g serving and a decent protein amount (3 g), its sugar and salt levels are moderate and it contains gluten, which may limit suitability for some diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average salty‑snack benchmark, preztel contains more sugar (6 g vs 3.8 g per 100 g), considerably less fat (8.7 g vs 23.6 g) and markedly lower salt (1.1 g vs 52.4 g), positioning it as a lower‑fat but sweeter option.
Ingredients
Wheatflour contains Gluten (with Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin) · Dextrose · Rapeseed Oil · Sea Salt Acidity Regulator: E524 Dried yeast.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about preztel.
