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Pretzels with olives
Product Insights
Pretzels with olives are a salty snack produced in Romania and belong to the Salty snacks and Appetizers groups. The product carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), featuring high fat (18 g) and salt (2.1 g) per 100 g, while sugars are low and it provides modest fiber and protein. Consequently, it supplies quick energy and some protein but its elevated fat and salt make it unsuitable for low‑sodium or low‑fat dietary plans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average salty‑snack, this pretzel contains about half the sugar (1.5 g vs 3.84 g), 23 % less fat (18 g vs 23.6 g), roughly half the saturated fat (2.8 g vs 5.1 g) and markedly less salt (2.1 g vs 52.4 g per 100 g).
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Frequently Asked Questions
Everything you need to know about Pretzels with olives.
