Lidl
Salted pretzel hearts
Product Insights
Salted pretzel hearts are a Lidl‑branded snack shaped like little hearts, combining a salty pretzel base with a subtle sweetness. The 100 g portion delivers 407 kcal, 12 g of protein, 7 g of fat (0.8 g saturated), 3.8 g of fiber and only 1.7 g of sugars, but it contains 2.7 g of salt, placing it in the high‑salt category, and it carries a Nutri‑Score of D and a NOVA group‑3 classification, indicating a processed product. It is vegan and free from added sugars, yet it includes wheat and therefore gluten, making it unsuitable for gluten‑free diets.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average snack, Salted pretzel hearts have markedly lower sugar (1.7 g vs 53.4 g) and fat (7 g vs 10.5 g) but far higher salt (2.7 g vs 0.36 g), considerably more protein (12 g vs 2.9 g) and slightly higher energy (407 kcal vs 373 kcal).
Ingredients
wheat, vegetable oils (rapeseed oil, sunflower oil in varying proportions), salt, barley malt extract, acidity regulator: sodium hydroxide, wheat starch,
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Frequently Asked Questions
Everything you need to know about Salted pretzel hearts.
