Aldi • 500g
Frosted Wheaties
Product Insights
Frosted Wheaties is a plant‑based breakfast cereal placed in the PNNS groups "Cereals and potatoes" and "Breakfast cereals". It carries a Nutri‑Score of C and is classified as NOVA group 4, indicating an ultra‑processed product with added sugars and fortifying nutrients. Per 100 g it provides 147 kcal, 30 g carbohydrates (including 8.2 g sugars), 9.3 g fiber and 3.7 g protein, but the sugar level exceeds the average for breakfast cereals while its fat, saturated fat and salt are low.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Frosted Wheaties contains roughly 46% more sugar (20.5 g vs 14.1 g per 100 g) while delivering substantially less fat (0.6 g vs 9.0 g), saturated fat (0.1 g vs 2.5 g), salt (0.09 g vs 1.77 g) and energy (147 kcal vs 389 kcal).
Ingredients
WHOLE WHEAT (89%), Sugar, Barley Malt Extract, Invert Sugar Syrup, Salt, Iron, Niacin, Pantothenic Acid, Vitamin D, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin B12.
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Frequently Asked Questions
Everything you need to know about Frosted Wheaties.
