Why is the Saaten‑Sandwich classified as moderately processed (NOVA 3) and what specific additives does it contain?

NOVA group 3 indicates the product undergoes processing steps such as mixing, fermentation and baking, but it does not contain extensive industrial formulations. The only listed additive is sodium acetate (E262), used as an acidity regulator to maintain freshness.

How does the sugar and salt content of the Saaten‑Sandwich affect a diabetic or hypertensive diet?

With 3.4 g of sugars per 100 g, the bread is below the category average and is unlikely to cause rapid blood‑sugar spikes, making it a reasonable choice for diabetics when consumed in moderation. The 1 g of salt per 100 g is also lower than typical sliced breads, which helps keep sodium intake within recommended limits for hypertensive individuals.

Is the Saaten‑Sandwich suitable for vegan and gluten‑free diets?

The recipe contains only plant‑based ingredients, so it is fully vegan. However, wheat flour, whole‑wheat groats and other cereals provide gluten, so the product is not suitable for a gluten‑free diet.

Goldähren, Lieken • 750 g

Saaten-Sandwich

Cereals And Potatoes

Product Insights

The Saaten‑Sandwich is a vegan, multigrain sliced bread sold in 750 g packages at German Aldi stores. It earns a Nutri‑Score of A and falls into NOVA group 3, offering 10 g protein, 5.3 g fiber, low 3.4 g sugars and 1 g salt per 100 g, but its fat content of 8.6 g is higher than typical sliced breads. While the single additive sodium acetate (E262) may raise concerns for some consumers, the overall nutritional profile is favorable compared with average multigrain breads.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal299 kcal

Fat8.6 g

Saturated Fat0.9 g

Carbohydrates42.7 g

Sugars3.4 g

Comparative Analysis

Compared with the average multigrain sliced bread (4.79 g sugars, 5.52 g fat, 3.95 g salt, 348 kcal per 100 g), the Saaten‑Sandwich contains less sugar and salt and fewer calories, but its fat is noticeably higher while providing slightly more protein and fiber.

Ingredients

Weizenmehl, Wasser, Weizensauerteig (Weizenmehl, Wasser), 5,6 % Sonnenblumenkerne, Rapsöl, Haferflocken, Roggenflocken, 2,8 % Leinsamen, Weizenvollkornschrot, Hefe, Gerstenmalzmehl, Weizeneiweiß, Zucker, Salz, Säureregulator: Natriumacetate. Kann Spuren von Soja, Milch, Senf und Lupinen enthalten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.