Ashfields (Aldi)
Dry Cured British Cooked Ham
Product Insights
Dry Cured British Cooked Ham is a processed meat product classified under the PNNS group 'Processed meat'. It offers a high protein content of 21.7 g per 100 g while being low in fat (2.1 g), saturated fat (0.7 g), sugars (0.6 g) and calories (108 kcal), but it contains a moderate amount of salt (1.58 g) and carries a Nutri‑Score of C and a NOVA rating of 4, indicating it is ultra‑processed. The formulation includes additives such as sodium nitrite (E250), sodium ascorbate (E301) and triphosphates (E451), making it unsuitable for vegan diets and a point of consideration for health‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average cooked ham, this product contains far less fat, saturated fat, sugar, salt and calories, while providing more protein per 100 g.
Ingredients
PORK (98%), Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. USE BY: See front of pack. STORAGE: Keep refrigerated below 5°C.
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Frequently Asked Questions
Everything you need to know about Dry Cured British Cooked Ham.
