Why does Italian Crackers receive a Nutri‑Score of D and which nutrients are responsible for this rating?

The D rating is driven by the high energy (446 kcal per 100 g), relatively high fat (14 g) and salt (1.5 g) levels, which generate negative points in the Nutri‑Score algorithm, outweighing the modest positive points from fiber and protein.

How might the salt and fat content of Italian Crackers affect someone with hypertension or heart disease?

The 1.5 g of salt per 100 g contributes a significant portion of the recommended daily limit, and the 14 g of fat adds extra calories; both can raise blood pressure and cholesterol levels, so individuals with hypertension or cardiovascular concerns should consume them sparingly.

Are Italian Crackers suitable for a vegan, gluten‑free, or low‑carb diet?

They are fully vegan, but they contain wheat flour, so they are not gluten‑free, and with 66 g of carbohydrates per 100 g they are unsuitable for strict low‑carb regimens.

Savour Bakes • 150 g

Italian Crackers

Salty Snacks

Product Insights

Italian Crackers are a vegan salty snack that falls under the Salty snacks and Appetizers groups. They carry a Nutri‑Score of D and belong to NOVA group 3, providing 14 g of fat, 1.6 g of saturated fat, 12 g of protein, 4 g of fiber and 1.5 g of salt per 100 g. Compared with typical crackers, they have noticeably lower fat and salt while offering more protein and fiber, yet their energy density remains high and they are still a processed product.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal446 kcal

Fat14 g

Saturated Fat1.6 g

Carbohydrates66 g

Sugars3 g

Comparative Analysis

Its fat (14 g) is about 40 % lower than the average cracker (23.6 g), its salt (1.5 g) is dramatically lower than the average 52.4 g, its protein (12 g) exceeds the category average of 8 g, and its sugar (3 g) is slightly below the average 3.84 g.

Ingredients

Wheat Flour, Olive Oil, Sunflower Oil, Sea Salt, ROSEMARY (1.5%), Yeast.

84%

35%

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Frequently Asked Questions

Everything you need to know about Italian Crackers.

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