
Product Insights
Cornflakes are a plant-based breakfast cereal classified under the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” They deliver 7.4 g of protein and 4.5 g of fiber per 100 g while keeping fat (0.6 g), saturated fat (0.2 g) and sugars (3 g) low, but they contain 0.78 g of salt and a high carbohydrate load (83 g), giving them a Nutri-Score of B and a NOVA 3 processing level. The product is certified vegan and vegetarian, carries the European Vegetarian Union labels, but it is not gluten-free due to barley malt extract and carries trace-allergen warnings for milk, nuts, peanuts and soy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this cornflake contains far less fat (0.6 g vs 8.97 g), sugar (3 g vs 14.13 g) and salt (0.78 g vs 1.77 g), but its carbohydrate level is higher (83 g vs 63.94 g) and it provides less protein and fiber than typical cereals.
Ingredients
Mais (95%), Zucker, Gerstenmalzextrakt, Speisesalz.
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Frequently Asked Questions
Everything you need to know about Cornflakes.










