Why is Das Pure – Haferbrot mit 27 % Ölsaaten classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is placed in NOVA 4 because its formulation includes processed oilseeds, refined oat flakes, and an apple‑vinegar blend that require industrial processing; however, the ingredient list shows zero added additives, so no preservatives or colorants are present.

How does the sugar and salt content of this oat bread affect a diabetic or hypertensive diet?

With only 0.9 g of sugar per 100 g, the loaf is suitable for blood‑glucose control, but the 1 g of salt per 100 g represents a moderate sodium level that should be considered by people monitoring blood pressure, especially when the bread is eaten in large amounts.

Is Das Pure – Haferbrot mit 27 % Ölsaaten appropriate for a vegan, gluten‑free diet?

The product is certified vegan, but it lists gluten (oat kernels and spelt wheat malt flakes) among its allergens, so it is not suitable for a gluten‑free regimen.

Goldähren • 400 g

Das Pure - Haferbrot mit 27% Ölsaaten

Cereals And Potatoes

Product Insights

Das Pure – Haferbrot mit 27 % Ölsaaten is a plant‑based oat bread that falls under the Cereals and potatoes / Bread group. It carries a Nutri‑Score of A and is classified in NOVA group 4, indicating an ultra‑processed product, yet it contains no added additives. The loaf offers high fiber (8.9 g) and protein (10.8 g) per 100 g while keeping sugars low (0.9 g), but its fat (15.8 g) and saturated fat (2.3 g) are above average for breads.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal283 kcal

Fat15.8 g

Saturated Fat2.3 g

Carbohydrates19.9 g

Sugars0.9 g

Comparative Analysis

Compared with typical breads, this oat loaf provides far less sugar (0.9 g vs 4.8 g), lower salt (1 g vs 4 g) and fewer calories (283 kcal vs 349 kcal), but its fat (15.8 g) and saturated fat (2.3 g) are considerably higher than the average.

Ingredients

31% Haferkerne, Wasser, 29% Ölsaaten ( Sonnenblumenkerne, Leinsamen, Kürbiskerne ), Apfelessig, Flohsamenschalen, 2% Haferflocken, Salz

84%

35%

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Frequently Asked Questions

Everything you need to know about Das Pure - Haferbrot mit 27% Ölsaaten.

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Goldähren • 400 g

Das Pure - Haferbrot mit 27% Ölsaaten

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal283 kcal

Fat15.8 g

Saturated Fat2.3 g

Carbohydrates19.9 g

Sugars0.9 g

Comparative Analysis

Ingredients

31% Haferkerne, Wasser, 29% Ölsaaten ( Sonnenblumenkerne, Leinsamen, Kürbiskerne ), Apfelessig, Flohsamenschalen, 2% Haferflocken, Salz

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.