How does the sugar and salt content in this vegan beet‑horseradish spread affect a diabetic or hypertensive diet?

The spread provides 5.6 g of sugars and 1 g of salt per 100 g, which is lower than the category averages for sugar (10.7 g) and salt (1.8 g); nevertheless, the sugars still contribute carbohydrate calories, so diabetics should count them, and the salt should be considered within daily limits for hypertension.

Is this spread suitable for strict vegan, gluten‑free and keto diets?

It is certified vegan and contains no gluten‑containing ingredients, making it suitable for vegan and gluten‑free diets, but with 11.7 g of carbohydrates per 100 g it exceeds typical keto limits, so it is not ideal for a strict keto regimen.

Is the mustard allergen present in this product a risk for people with mustard sensitivity?

Mustard is listed among the allergen tags, indicating that trace amounts are present, so individuals allergic to mustard should avoid this spread even though mustard is not listed as a main ingredient.

Aldi, InnFood, Mein Veggie Tag, Tofu Life • 180 g

Vegane Bio-Streichcreme - Rote Bete-Meerrettich

Plant Based Foods And Beverages

Product Insights

This vegan organic spread combines red beet, horseradish and sunflower oil into a 180‑g glass jar marketed as a plant‑based alternative to traditional spreads. Classified as a fat‑based spread (PNNS group: Fats & oils), it carries a Nutri‑Score of C and falls into NOVA group 3, with 20 g of fat, 5.6 g of sugars and 1 g of salt per 100 g, while providing 4.1 g of protein and 2.1 g of fiber. The formulation is free from palm oil and major allergens except mustard, but the relatively high fat and salt levels and a moderate sugar content keep it from being a low‑calorie choice.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal247 kcal

Fat20 g

Saturated Fat2.1 g

Carbohydrates11.7 g

Sugars5.6 g

Comparative Analysis

Compared with the average plant‑based spread, this product contains notably less sugar and salt but considerably more total fat, while its saturated fat is below average.

Ingredients

Rote Bete (34%), Apfelsaft aus Apfelsaftkonzentrat, Sonnenblumenöl, Sonnenblumenkerne, Meerrettich-Zubereitung (Meerrettich (7%), Branntweinessig, Wasser, Meersalz) (9%), Rote Bete-Saftkonzentrat (4%), Reisgrieß, Zitronensaftkonzentrat, Apfelessig, Meersalz.

84%

35%

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Frequently Asked Questions

Everything you need to know about Vegane Bio-Streichcreme - Rote Bete-Meerrettich.

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