Why does Grana Padano have a Nutri-Score of D and which nutrients lower its grade?

The Nutri-Score is driven by a balance of negative points for energy (1634 kJ), saturated fat (18 g) and salt (1.5 g) against positive points for protein (33 g). The high saturated fat and salt generate many negative points, outweighing the benefit of its high protein, resulting in a D rating.

How does the high saturated fat and moderate salt content in Grana Padano affect heart‑healthy or hypertensive diets?

Saturated fat elevates LDL cholesterol, which can increase cardiovascular risk, while salt contributes to higher blood pressure. People following heart‑healthy or low‑sodium diets should limit portions of Grana Padano and balance it with lower‑fat, low‑salt foods.

Is the lysozyme preservative in Grana Padano a concern for people with egg allergies?

Lysozyme is derived from egg whites, so it can trigger reactions in individuals with egg allergy. The ingredient list clearly identifies lysozyme, allowing allergic consumers to avoid this cheese.

Cucina • 150 g

Grana Padano

Milk And Dairy Products

Product Insights

Grana Padano is a hard Italian cheese made from raw cow's milk, produced in Italy and bearing the PDO label. It belongs to the milk and dairy products family, specifically cheese, and carries a Nutri-Score of D and a NOVA group of 3, reflecting its moderate level of processing. The cheese offers very high protein (33 g per 100 g) and zero sugars, but also contains elevated saturated fat (18 g) and a notable amount of salt (1.5 g), and it includes milk and an egg‑derived lysozyme preservative as allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal398 kcal

Fat29 g

Saturated Fat18 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average cheese, Grana Padano provides more fat (29 g vs 25 g), higher saturated fat (18 g vs 15.3 g) and more calories (398 kcal vs 323 kcal), yet it contains far less sugar (0 g vs 1.8 g) and salt (1.5 g vs 3.3 g) while delivering almost double the protein (33 g vs 20 g).

Ingredients

LECHE cruda, sal, cuajo, conservador: lisozima (contiene HUEVO),

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Grana Padano.

ALDI CUCINA NOBILE, Cucina Nobile

200g

Grana Padano

View Analysis

DeSpar

300 g

Grana Padano (mind. 16 Monate gereift)

View Analysis

Auchan, Tavola in Italia

0.12 kg

Grana Padano râpé

View Analysis

Carrefour

100 g

Grana Padano

View Analysis

Parmesan ALDI

150 g

Grana Padano gerieben

View Analysis

Hacendado

100 g

Grana Padano

View Analysis

Cucina • 150 g

Grana Padano

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal398 kcal

Fat29 g

Saturated Fat18 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Ingredients

LECHE cruda, sal, cuajo, conservador: lisozima (contiene HUEVO),

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.