All Seasons, Ardo • 450g
Rahm-Spinat
Product Insights
Rahm-Spinat is a 450 g frozen vegetable side produced by All Seasons/Ardo and sold at Aldi Süd, consisting mainly of spinach (84 %) in a dairy-based cream sauce. It belongs to the fruits and vegetables PNNS group, carries a Nutri-Score of A (−2 points) and is classified as ultra-processed (NOVA 4), with low sugar (1.1 g) and low energy (40 kcal) per 100 g but higher than average fat (2.3 g), saturated fat (0.7 g) and salt (0.77 g), and it provides modest protein (2.1 g) and fiber (2.1 g). The product contains milk allergens and a small amount of guar gum (E412) as a thickener, and its cardboard packaging receives an Eco-Score of A, reflecting a generally environmentally friendly profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen vegetable side (3.6 g sugar, 1.4 g fat, 0.73 g salt per 100 g), this Rahm-Spinat has markedly lower sugar but higher fat, saturated fat and salt levels.
Ingredients
Spinat (84%), Sahne (8%), Wasser, Rapsöl, Reisstärke, Speisesalz, Laktose, Milcheiweiß, Magermilchpulver, Zucker, Verdickungsmittel: Guarkernmehl; Gewürze (Muskatnuss, Pfeffer)
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Frequently Asked Questions
Everything you need to know about Rahm-Spinat.
