DmBio • 135 g
Grünkohl tomate
Product Insights
Grünkohl tomate is a vegan, organic plant‑based spread made primarily of kale, tomatoes, sunflower seeds and oil, packaged in glass. It scores a Nutri‑Score of C and falls into NOVA group 3, indicating a moderately processed product, while delivering 156 kcal, 11.5 g fat (including 1.3 g saturated), 4.8 g protein and 2.8 g fiber per 100 g. The spread is relatively low in sugar and salt compared with many salted spreads, but it still contains 1.5 g salt and mustard, which may be problematic for sensitive individuals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salted spread (average per 100 g: 2.63 g sugar, 18.93 g fat, 5.78 g saturated fat, 2.88 g salt, 209.9 kcal, 2.15 g fiber, 7.3 g carbs, 3.74 g protein), Grünkohl tomate has lower fat, saturated fat, salt and energy, higher fiber, protein and sugars, and a modest amount of carbohydrates.
Ingredients
40% Grünkohl, Wasser, 13 % Sonnenblumenkerne, 12 % Tomaten, Sonnenblumenöl, 6% Zwiebeln, Agavendicksaft, Maisstärke, Meersalz, Zitronensaftkonzentrat, Knoblauch, Zwiebelpulver, Kurkuma, _Senfmehl_, Pfeffer weiß, Schabzigerklee, Muskat
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Frequently Asked Questions
Everything you need to know about Grünkohl tomate.
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