
Product Insights
These organic rice wafers with sesame belong to the cereals and potatoes group and are certified vegan, gluten‑free and low in added sugars and salt. They provide 383 kcal per 100 g, with 77 g of carbohydrates, 3.8 g of fat and 8.9 g of protein, offering a light snack option but delivering a high carb load relative to the modest protein and fiber content. The product is minimally processed (NOVA 1) and comes in a recyclable plastic bag, yet the low fiber and modest protein limit its nutritional balance for those seeking higher satiety.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average puffed cereal snack, these rice wafers contain dramatically less sugar (0.16 g vs 9 g), lower fat (3.8 g vs 6.94 g) and far less salt (0.006 g vs 2.96 g), but they have higher carbohydrates (77 g vs 63.97 g) and slightly less protein (8.9 g vs 9.76 g).
Ingredients
99 % Bio Vollkornreis, 1% Bio Sesamsamen
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Frequently Asked Questions
Everything you need to know about Reis Waffeln.










