Why is Mais Waffeln gesalzen classified as NOVA 3 and what does that imply about its processing?

The product is made mainly from a single agricultural ingredient (corn) that is processed by puffing and adding sea‑salt. This level of transformation corresponds to NOVA group 3, meaning it is a processed food but not an ultra‑processed product, and it contains no added sugars, fats or other additives.

How does the low sugar and salt content affect a diabetic or hypertensive diet?

With only 0.5 g of sugar and 0.8 mg of salt per 100 g, the snack adds minimal sugar or sodium to the diet, making it compatible with diabetic and blood‑pressure‑controlled eating plans, although its high carbohydrate level (85 g) can still raise blood glucose if large portions are consumed.

Can the trace sesame presence in this product trigger allergic reactions?

Yes. The label notes that the corn waffles may contain traces of sesame, so individuals with a sesame allergy should consider the product unsafe unless they have been medically cleared.

dmBio • 110g

Mais Waffeln gesalzen

Cereals And Potatoes

Product Insights

Mais Waffeln gesalzen are salted corn waffles, made of 99.7 % organic corn and a pinch of sea salt, marketed as vegan and organic. They belong to the PNNS group "Cereals and potatoes", carry a Nutri‑Score of B and are placed in NOVA group 3, indicating a processed‑food status without added sugars or fats. The snack is low in sugar, fat and salt but high in carbohydrates and modest in protein and fiber, offering a light taste while providing substantial energy.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal382 kcal

Fat1.4 g

Saturated Fat0.2 g

Carbohydrates85 g

Sugars0.5 g

Comparative Analysis

Compared with the average snack in its category, these corn waffles contain far less sugar (0.5 g vs 9 g), fat (1.4 g vs 6.94 g) and salt (0.0008 g vs 2.96 g), but more carbohydrates (85 g vs 63.97 g) and slightly higher calories (382 kcal vs 353 kcal).

Ingredients

99,7% Mais*, 0,3% Meersalz. *aus biologischer Landwirtschaft Kann Spuren von Sesam enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mais Waffeln gesalzen.

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DmBio

110 g