Albert Heijn Bio • 25 gram
Mais Wafels
Product Insights
Mais Wafels are organic, gluten‑free corn waffles marketed by AH Bio and sold in 25 g bags at Albert Heijn. The snack belongs to the cereals and potatoes group, carries a NOVA 3 processing level, contains no added sugars, very low saturated fat, moderate total fat (≈3.3 g per 100 g) and salt (≈0.95 g per 100 g), while providing about 24 kcal per 25 g serving and 0.4 g protein. Its strengths are the low sugar and vegan composition, but the high carbohydrate content and modest protein limit its suitability for low‑carb or high‑protein diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average grain‑based snack, Mais Wafels have substantially less sugar and saturated fat, about one‑third the typical salt level, and deliver similar calories while offering slightly lower protein.
Ingredients
91% mais*, 5% lijnzaad*, water, zeezout, *Van biologische oorsprong,
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Frequently Asked Questions
Everything you need to know about Mais Wafels.
