Why is Kidney Beans classified as a processed food (NOVA 3) and does it contain any additives?

It is classified as NOVA 3 because the beans are cooked and sealed in a can, a heat‑treated process that may include added salt, but the label reports zero additives, so the only ingredients are beans, water and salt.

How do the sugar and salt levels in this canned kidney bean product affect diabetic or hypertensive diets?

With only 1 g of sugar and 0.28 g of salt per 100 g, the product is low in both nutrients, making it generally compatible with diabetes management and blood‑pressure control, though overall sodium intake should still be monitored.

Is this product suitable for specific diets such as vegan, keto, or gluten‑free?

The ingredient list contains only beans, water and salt, so the product is vegan and gluten‑free; its carbohydrate content (12 g per 100 g) is moderate, allowing limited inclusion in a keto plan but may be too high for strict keto targets.

freshona • 400g

Kidney Beans

Cereals And Potatoes

Product Insights

Kidney Beans is a canned legume product belonging to the Legumes PNNS group, offering a Nutri‑Score of B and classified as NOVA 3 processed food. It provides a high fiber content (7 g per 100 g) and low fat (0.5 g), low sugars (1 g) and modest salt (0.28 g), making it a relatively health‑conscious choice. However, its protein level (7.9 g) is lower than the average for comparable foods, and as a canned item it may contain added sodium and is not a fresh source.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal98 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates12 g

Sugars1 g

Comparative Analysis

Compared with typical canned legumes, this product contains far less fat (0.5 g vs 15.16 g), sugar (1 g vs 4.09 g) and salt (0.28 g vs 2.32 g) per 100 g, while offering slightly more fiber (7 g vs 6.74 g) but less protein (7.9 g vs 13.77 g).

Ingredients

Atesonen, water Ongeopend ten minste dbeschermen. Na openen gekoeld in een Haricots rouges, cuits, stérilisés Ingrédients: uméro de lot: voir sur le dessus. A conserver ateur dans un récipient non métallique et à pricht, sterilisiert. Zutaten: 61,9% rote Bohnen, Warme schützen und trocken lagern. Nach dem 3 Tagen verbrauchen. Verzehrfertig. 240 g 425 Lidl Stiftung & Co. KG Stiftsbergstr. 1 DE-74167 Neckarsulm leerd op gelekt product/ rapporte au produit égoute. *bezogen auf das abgetropfte Produkt. 4056489 999676 Serveertip/Suggest Serviervorschlag Rode H

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