Alpenfest style, Lidl • 500g
Spätzle
Product Insights
Spätzle is a German egg‑based pasta belonging to the cereals food group, offered in a 500 g package by Lidl. It carries a Nutri‑Score of A, reflecting its low sugar (2.5 g), low salt (0.08 g) and modest fat (3.3 g) per 100 g, while providing a high protein content of 15 g. Nevertheless, the product is relatively energy‑dense at 369 kcal and rich in carbohydrates (68 g), which may be a consideration for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical pastas, this Spätzle contains less sugar (2.5 g vs 9 g), less fat (3.3 g vs 6.94 g) and far less salt (0.08 g vs 2.96 g), but offers more protein (15 g vs 9.76 g) and slightly higher calories (369 kcal vs 353 kcal).
Ingredients
Durum Wheat Semolina, 20% Egg.
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Frequently Asked Questions
Everything you need to know about Spätzle.
