Why is Confiture d'abricots allégée en sucres classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 is assigned to foods that undergo multiple industrial processes such as pasteurisation, the addition of refined sugars and the inclusion of food‑grade additives; this jam is pasteurised, contains added sugar and uses pectin (E 440) as a gelling agent, which are the primary additives that make it ultra‑processed.

How does the sugar content in this reduced‑sugar apricot jam affect a diabetic or hypertensive diet?

With 37.2 g of sugar per 100 g, the jam can cause a rapid increase in blood glucose, so individuals with diabetes should limit portion sizes or avoid it, while its very low salt (0.01 g) does not significantly impact hypertension but the high carbohydrate load still requires careful monitoring.

Is this jam suitable for strict vegan, keto, halal, or gluten‑free diets?

The product contains no animal‑derived ingredients and is labelled vegan, making it suitable for vegan and gluten‑free diets; however, its high sugar content makes it unsuitable for a ketogenic diet, and although no halal‑restricted ingredients are listed, formal certification would be required for strict halal compliance.

Maribel • 420 g

Confiture d'abricots allégée en sucres

Sugary Snacks

Product Insights

This vegan apricot jam, reduced in sugar, is classified under the Sugary snacks and Sweets dietary families and contains 64 % fruit per 100 g. It carries a Nutri‑Score of D and is placed in the ultra‑processed NOVA 4 category, reflecting the use of refined fruit purée, added sugar and the additive pectin (E 440) as a gelling agent. While its fat and salt levels are low, the jam still provides a high sugar amount of 37.2 g per 100 g, making it a lower‑sugar option than regular jam but still a significant source of sugars.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal165 kcal

Fat0.2 g

Saturated Fat0.1 g

Carbohydrates38.5 g

Sugars37.2 g

Comparative Analysis

Compared with the average sweet spread, this jam contains far less sugar (37.2 g vs 53.45 g), negligible fat (versus 10.52 g) and markedly lower salt (0.01 g vs 0.36 g) per 100 g, resulting in a substantially reduced energy content.

Ingredients

Arkazenspread, pepasteurized. Prepared with 64g of fruit per 100g. Ingredients 63%, gelling agent: pectins. Despite multiple checks, insertion cannot be ruled out. Best kept against heat, humidity and agents until see lid. After opening, fabricots, pasteurized. Prepared with 64g of fruits pour 100g. Ingridens p jeon concentré, geilifiant: pectins. And the basis of the control effects, the product is subject to the residual use of the fruit preserver diet of the light. Non ouvert, a Pride Sorfalt bei der Restellung could be combined with Fruchtsteine oder TA & consommer de préférence avant le 4gchen je 100g. Zutaten: 64% Aprikosen, Zucker, Zitronensationen conserver au réfrigérateur/Aprikesen Fruchtaufstricht shundanken, ohne direkte Sonneneinstrahlung Ungeffet mindesteur Deband Nach dem Offmen im Kühlschrank lagenm, Lidl Nederland GmbH P Belgium GmbH & Co. KG, Guldenspoorpark 90 Net weight/Poids net/Net weight: 420ge

84%

35%

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